stream for office to ease tinnitus
Tap play to start stream tuned for relaxation for office. Adjust intensity and volume to match your environment and needs.
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Why This Helps
Science-backed benefits for your wellbeing
The gentle, consistent sound activates your body's relaxation response, lowering blood pressure, reducing muscle tension, and slowing breathing naturally
Unlike television or music, ambient noise provides calming stimulation without demanding cognitive engagement, allowing true mental rest and recovery
Research shows that regular relaxation practice with consistent sound can reduce chronic stress levels and improve overall emotional resilience over time
Frequently Asked Questions
Everything you need to know