waterfall for nighttime to ease tinnitus
Tap play to start waterfall tuned for tinnitus relief for nighttime. Adjust intensity and volume to match your environment and needs.
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Why This Helps
Science-backed benefits for your wellbeing
Sound masking therapy is one of the most recommended approaches for tinnitus management, providing external sound that reduces the perceived loudness and intrusiveness of internal ringing
Complete silence often amplifies tinnitus perception; ambient noise creates a comfortable baseline that makes the ringing less noticeable without demanding conscious attention
Audiologists frequently recommend consistent background sounds as part of tinnitus retraining therapy (TRT), helping the brain learn to classify the ringing as unimportant
Frequently Asked Questions
Everything you need to know